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  • On top of all the usual like exercising, eating your greens, cutting down on sugars etc. Try incorporating intermittent fasting.

    I tried 12 hours, 14 hours and then 16 hours respectively. I don't do much cardio but still maintaining healthy body mass, BMI and most importantly.. no fat belly now. I don't have a good metabolism to begin with so I won't complain. Intermittent fasting works for me!
    Humble and Rich Boutique

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