cold turkey.. try reduce, patch, nicotine sweet, what ever.. cold turkey still the best way to quit. Physical craving is only 72hrs max, rest is your mind, you need to admit you an addict, you can't win, then you will be so scare to pick up another one..
Quite young hehe...anymore others? I know alot of u guys here smoke hehe...lailai share
food for thought:
If a mother smokes during her pregnancy, then does the baby also consider to have smoked?? So if thats the case, lots of people 'smoked' when they were infants. Hence, nothing to be shocked abt the 2 yaer old
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