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Thread: Recommend a High Protein Meal Replacement

  1. #11
    Join Date
    Feb 2014
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    Default High protein meal replacement

    No supplements is better than solid food ...

  2. #12
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    Jun 2017
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    Default

    Quote Originally Posted by Ben qiu View Post
    No supplements is better than solid food ...
    True...

  3. #13
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    Jul 2017
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    Default

    I always use some protein providing supplements

  4. #14
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    Nov 2017
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    Dont just focus on protein. You need carbs and healthy fats to fuel your body too. If protein powder is too expensive for you, try alternatives like eggs and chicken breast, lean meat..

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