Barefoot Running

[seiko.citizen]

my friend swears by the finger shoes. they cost quite a fair bit too if im not mistaken.

[noobzpro]

yep just got my first minimalist shoes. its a merell and vibram collaboration. also ordered a terra plana vivobarefoot evo 2.

[Paneraii]

Try to land on the front part of your foot instead of your heel. If possible - try landing on the ball area nearest to your big toe. This way - your knees are safe from harm and impact.

[noobzpro]

ok erm lets say we wear normal shoes and run...do u notice we tend to land our foot heel first as the shoe is made with lots of cushion? so mainyl u try running barefooted u notice we actually land front or mid first....think about it this way....caveman last time dont even use any shoes...our body was made to do stuff already....

[pegasi]

Is this considered a sport? What are the benefits of running barefooted?

[noobzpro]

Hi, anybody here interested in picking up this sport??? I'm living at the north and finding training buddies. Don't necessary have to do barefoot can use those minimized shoes such as vibram five fingers or newton running shoes.